Health and fitness isn’t all about being fit. Sure, having a toned body and maybe some abs is nice and all, but being healthy and fit impacts more of the world and enhances more of your life than you can even imagine. That is until you experience it for yourself.  1. You’ll make overall better decisions. One of the most important changes I have seen in myself and others that make health and fitness a priority in their life is they begin to make better decisions overall. It all begins with a small decision of making sure you attend a workout. Then because you feel good about working out you make a better meal choice. Because you made a better meal choice you take a good risk towards something you love. Because you worked out, made a good meal choice and took a good risk, you treat others well and try to make a positive impact on their life and the story goes on.  You do this because you are consistently making good willful decisions and boosting your s